Natividad Volunteer Credits Life-Saving Surgery for Improved Heart Health
Oct 18, 2024
Retired college recruiter Pauline Andersen volunteers at Natividad now that her heart works better. Pauline knew she had AFib — also known as atrial
Walking is a Winner for Health Even If You Don’t Do 10,000 Steps
Oct 18, 2024
Dr. Ana Abril Arias leads a walk at Salinas Soccer Complex with the Blue Zones Project Good news! You don’t have to hit 10,000 steps per day to impr
Out in the Community: Meeting You Where You Are
Oct 18, 2024
Photo: Health Education Assistants Melissa Raya Contreras and Alma Mandujano-Orta at Pride 2024 at Monterey’s Custom House Plaza Have you bumped int
Natividad Medical Group Prunedale Accepting New Patients
Oct 18, 2024
Why You Need a Primary Care Provider Primary care providers can take care of most of your health care needs. Once you’re our patient, your family do
Get to Know John Matthew Koostra, MD
Oct 18, 2024
Dr. Koostra specializes in pulmonary medicine, critical care and internal medicine. He earned his medical degree from the prestigious UC Davis School
What to Know About Men’s Heart Disease
Oct 18, 2024
Proactive Steps to Protect Your Heart Understanding that heart disease can strike silently and unexpectedly is crucial. Fortunately, there are proacti